The Dukan Diet: The Revised and Updated Edition
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About this book
Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France youll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently Pierre Dukans bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting this is a diet like no other. Including easy-to-follow guidelines realistic meal plans and delicious recipes it couldnt be easier to lose weight feel good and achieve long-term success. The ultimate diet. The French have kept it secret for years. - The Daily Mail
