Home › Health, Fitness & Diet Books › The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
  • No Image Available
1 1

The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina

hardcover – January 7, 2002
by Weider, Ben
$59.66 USD
$59.66 USD
Sale Sold out
Shipping calculated at checkout.
Secure Checkout
Quality Guaranteed
New In Stock
ISBN-13: 9781583331262 ISBN-10: 1583331263
Publisher
Avery
Binding
hardcover
Published
January 7, 2002
Weight
1.9 lbs
Dimensions
24.10×3.80×19.70 cm

About this book

The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina by Weider, Ben. hardcover edition. ISBN: 9781583331262.

The founders of the modern fitness movement reveal the training secrets of the pros to provide the Weider Triangle Method, a proven, natural program that promotes peak performance and is based on cutting-edge research, which combines nutrition, skill training, variable weight training, and Dynanutrition, drawn from the Weiders 10 Commandments of Nutrition. 35,000 first printing.