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The Elements of Life: A Contemporary Guide to Thai Recipes and Traditions for Healthier Living

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About this book

This beautifully designed book Includes an interactive wheel that helps you calculate your elemental sign Explains how to plan meals appropriate to your home element Offers tempting recipes for every home element season and time of day Shares dishes with a delicious variety of ingredients and flavors from Cold Soba Noodles to Stir-Fried Chicken or Port with Watermelon Rind Contains beauty mind and spirit sections with recipes for face masks hair treatments and massage oils based on each home element Features more than 120 full-color photographs of finished dishes and life in Thailand Written by the IACP Awardwinning author of Cracking the Coconut and Asian Grilling the simple inspiring recipes and straightforward easy-to-follow advice found in The Elements of Life will inspire you to live according to the elements and follow a traditional path to health beauty longevity and inner peace.