The Every Other Day Diet

About this book

Proven to work The Every Other Day Diet will change the way you think about dieting forever. Its benefits include:No deprivation: Calories are restricted on the Diet Day but on Feast Day you can eat whatever you want and as much as you want. No complicated rules: The Every Other Day Diet has just one rule - eat around 500 calories on diet day. No hunger: Dieting only half the time means no long-term feelings of hunger - you can always eat what you like tomorrow!