The Everything Wheat-Free Diet Cookbook: Simple Healthy Recipes for Your Wheat-Free Lifestyle (Everything Series)

About this book

Youll never miss the wheat! Todays supermarket is full of overprocessed wheat products that can leave you feeling tired bloated and uncomfortable. And grains have been linked to chronic inflammation which is in turn linked to arthritis allergies cardiovascular disease and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy wheat-free meals without sacrificing flavor with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy an intolerance to wheat or you just want to cut out inflammation-causing foods from your diet The Everything Wheat-Free Diet Cookbook gives you 300 delicious easy wheat-free ideas for any meal.