The Fat-to-Muscle Diet

Name: The Fat-to-Muscle Diet
Brand: G.P. Putnam's Sons
SKU: ByrdShop_0399132317
Price: 27.16 USD
Availability: InStock

hardcover – January 1, 1987

by Zak, Victoria

$27.16 USD

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ISBN-13: 9780399132315 ISBN-10: 0399132317

Publisher

G.P. Putnam's Sons

Binding

hardcover

Published

January 1, 1987

Weight

1.1 lbs

Dimensions

50.80×50.80×50.80 cm

About this book

The Fat-to-Muscle Diet by Zak, Victoria. hardcover edition. ISBN: 9780399132315.

Argues that extensive dieting can lead to a loss of muscle, as well as fat, making weight gain almost inevitable, and suggests a more healthful program of dieting and exercise