Home › The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises

1 1

The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises

Name: The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Brand: My Store
SKU: ByrdShop_1926534115
Price: 56.67 USD
Availability: InStock

$56.67 USD

Sale Sold out

Shipping calculated at checkout.

Quantity

Secure Checkout

Quality Guaranteed

In Stock

Weight

About this book

This comprehensive little book covers a series of dumbbell exercises to work out the upper-body lower-body and abdominals. Each exercise has a start and finish photo with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine as well as pointers on stretching staying motivated and safety.