The Guilt Free Gourmet 2019 Cooking Guide: The Ultimate Low Point Cooking Ingredient and Recipe Guide

About this book

Important note: THIS IS NOT A COOKBOOK this is a cooking guide updated for the new 2020 weight watchers guidelines. Ok with that out of the way... Are you new to the weight watchers (ww) healthy lifestyle system find yourself intimidated and are worried about how you and your family will be able to continue eating foods that you love? Well thats where this resource comes in. First off... this is not a cookbook this is a cooking guide. In my first full fledged cookbook "the guilt free gourmet: cookbook volume 1" I have tons of low point recipes and tutorials. This small book is a 25 page compilation of the most important pages that can help you or anyone else in system learn how to modify your own recipes or how to cut the calories and points in any recipe that you find online. This small and inexpensive resource is chalk full of information for ingredient swap ideas a step by step tutorial for mastering the "recipe builder" tool within the weight watchers mobile app as well as all of my current low point ground meat seasoning recipes. Everything from low point and calorie italian sausage chorizo breakfast sausage bratwurst middle eastern kafta and much more. If you or a friend are new in-system are looking for inexpensive tools to help you navigate weight watchers and you do not want to consider giving up the foods you love... then this resource is for you.