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The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality

paperback – March 1, 1994
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ISBN-13: 9780140193312 ISBN-10: 0140193316
Publisher
Penguin
Binding
paperback
Published
March 1, 1994
Weight
2.5 lbs
Dimensions
24.60×3.00×18.70 cm

About this book

The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality by Schneider, Meir. paperback edition. ISBN: 9780140193312.

Tells how to use stretches, massage, and exercise to alleviate common ailments, and discusses breathing, circulation, the spine, muscles, nervous system, and vision