The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality
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March 1, 1994
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ISBN-13: 9780140193312
ISBN-10: 0140193316
About this book
The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality by Schneider, Meir. paperback edition. ISBN: 9780140193312.
Tells how to use stretches, massage, and exercise to alleviate common ailments, and discusses breathing, circulation, the spine, muscles, nervous system, and vision
