The Happiness Project

About this book

This book made me happy in the first five pages. AJ Jacobs author of The Year of Living Biblically: One Mans Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is a cross between the Dalai Lamas The Art of Happiness and Elizabeth Gilberts Eat Pray Love. (Sonya Lyubomirsky author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia The Happiness Project describes one persons year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science classical philosophy and real-world applicability Rubin has written an engaging eminently relatable chronicle of transformation.