The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

About this book

Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China qigong (literally life force mastery or refinement) is a set of techniques used to increase your vitality longevity and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi Dr. Roger Jahnke internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within clearly and simply explains the concepts of qigong in practical terms. With the help of 125 superbly rendered illustrations he describes a multitude of simple qigong tools practices and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong Dr. Jahnke presents concise easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.