The Healthy Soul Food Cookbook: How to Cut the Fat but Keep the Flavor
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January 1, 1997
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ISBN-13: 9780806518633
ISBN-10: 0806518634
About this book
The Healthy Soul Food Cookbook: How to Cut the Fat but Keep the Flavor by Wilbert Jones. paperback edition. ISBN: 9780806518633.
A cookbook featuring ninety-nine traditional African-American dishes puts the emphasis on fresh ingredients and low-fat or no-fat ways to prepare such dishes as Mixed Greens, Red Beans and Rice, Unfried Chicken, and Mississippi Mud Cake. Original."
