The Heart of Kendo: A Comprehensive Introduction to the Philosophy and Practice of the Art of the Sword

About this book

Here is a comprehensive and accessible introduction to Kendo the Japanese "way of the sword " the ancient martial art that originated in the Japanese samurai tradition. Kendo is a way of life shaped by the discipline that produces perseverance alertness concentration and introspection. It is very closely tied to Zen: it adepts traditionally also train in Zen meditation and numerous Zen masters have been adept at the art of Kendo. Kendos principles of ethics and mindful action have had a formative effect on the other Japanese martial arts practiced in America such as Aikido. This book includes the history of the art of the sword the basic equipment used a glossary of terms and instructions for all the basic forms illustrated with more than 230 line drawings.