The HeartMath Solution; The Heartmath Institute's Revolutionary Program for Engaging the Power of the Heart's Intelligence

About this book

What if you could easily... Make better decisions? Gain control of your emotions? Enhance creativity? Reduce high blood pressure? Increase personal productivity? Slow down aging? You can simply by understanding your hearts intelligence--which has more impact on our emotions our mind and our physical health than was ever thought possible. And what if you learned that there is something you can use--potent tools that can channel your hearts intelligence--to live a healthier life with greater potential than ever before? Breakthrough scientific research proves that the heart is the control tower of the bodys systems and overall health. Pioneers of this research--based at the prestigious Institute of HeartMath--have developed a program to harness the power of the heart with simple proven techniques. These life-altering techniques will show you how to deepen the qualities long associated with the heart--wisdom compassion courage love strength and joy. Hailed by the medical community the institute teaches its techniques to individuals and corporate clients all over the world from Fortune 500 companies such as Hewlett-Packard Motorola and Royal Dutch Shell to all four branches of the U.S. military. Here for the first time The HeartMath Solution presents a comprehensive view of their groundbreaking work including: The research that is the foundation of their program--from the institutes team of cardiologists physicists psychiatrists and other experts in the medical field; Their easy-to-learn scientifically proven techniques including FREEZE-FRAME CUT-THRU and HEART LOCK-IN; and The amazing results that balance our heart rhythms and hormone levels increase DHEA and boost our immune systems.