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The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor

Name: The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor
Brand: Motorbooks International
SKU: ByrdShop_0933201648
Price: 59.90 USD
Availability: InStock

paperback – January 1, 1996

by Philip Maffetone

$59.90 USD

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ISBN-13: 9780933201644 ISBN-10: 0933201648

Publisher

Motorbooks International

Binding

paperback

Published

January 1, 1996

Weight

0.6 lbs

Dimensions

23.50×1.30×15.90 cm

About this book

The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor by Philip Maffetone. paperback edition. ISBN: 9780933201644.

Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. Foreword by Mark Allen. Revised and updated ed.