The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World

About this book

Holistic functional integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole childhealthy brain body and soulin a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise we need to shift the way we parent our children to address these concerns. Based on the latest science Dr. Saeed uncovers how our childrens brains bodies and behaviors are being hijacked and presents real-life actionable steps parents can take to help their children make better decisions build resilience and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers parents and their children everything they need to know without overwhelming them. As a physician mom of four young boys Dr. Saeed offers evidence-based easy time- and cost-effective recommendations. Accompanied by the authors clinical and personal experience this book also features easy action plans based on age weaning guides shopping lists and kids brain- and body-friendly recipes for any busy parents lifestyle.