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The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being

paperback – December 15, 2014
by Mars, Brigitte
$31.03 USD
$31.03 USD
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ISBN-13: 9781592336364 ISBN-10: 1592336361
Publisher
Fair Winds Press
Binding
paperback
Published
December 15, 2014
Weight
1.3 lbs
Dimensions
25.40×2.20×17.80 cm

About this book

The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being by Mars, Brigitte. paperback edition. ISBN: 9781592336364.

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.