The Joy of Mindful Writing: Notes to inspire creative awareness (Mindfulness series)

About this book

Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words your characters and yourself this carefully crafted manual invites you to embrace the writing process as much as the completed workplotting out sparkling stories with Zen-like awareness. Through meditative exercises engaging anecdotes and astute notes on perception imagination and focus Joy Kenward helps you to flow flourish and lose yourself in writing. Containing 20 mindful writing exercises this unique guide explores how conscious writing creates mindful awareness offering a fresh angle on shifting writers block.