The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval

About this book

The initial signs can be subtle. Youre bored by activities you once enjoyed. You rely on mindless distractions like web browsing watching endless tv programs alcohol or overeating to get you through the day. Though you sense something is fundamentally wrong fear of change keeps you clinging to outmoded habits a job youve outgrown or worse destructive addictions. And then the crisis hits. In The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval life and career transitions expert Dr. Toni Galardi provides the definitive road map through this rocky terrain. You will learn how to: make changes before youre forced fluidly adapt to sudden change transform economic upheavals into fertile opportunities develop a method for preventing addiction relapse uncover your true purpose With Dr. Galardi s revolutionary approach to change The LifeQuake Phenomenon gives you cutting-edge tools to transform the life you have into the life youve always wanted.