The Little Giant Encyclopedia of Meditations & Blessings

About this book

Open yourself up to a higher power and find peace solace and healing. If youre looking for more to life than the material world offers these hundreds of meditations prayers and blessings from a wide variety of the worlds traditions will bring comfort and well-being. Meditation cuts through and calms the tangled mass of feelings that rage through our minds. Nurture the positive spark that lies within by practicing daily meditations to expand the mind contact energy and manage pain. Some of them employ candles sacred symbols mantras music and nature. For each there are instructions on breathing posture and visualization. If meditation encourages listening to a greater spirit prayers address God--and here are ones for adoration petition and silent communion that come from Judaism Christianity Islam Buddhism Hinduism Jain Native America and more. Some are nondenominational. Finish with blessings a powerful way to praise the Divine and share loving energy with others. The author lives in Brooklyn NY. 512 pages 4 3/16 x 5 1/4.