The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love

About this book

Prep your way back to health with The Meal Prep Kings convenient and delicious recipes. Lose weight free up your weeknights and save yourself a fortune with easy batch-cooked recipes that dont compromise on flavor. Inside youll find 80 recipes for breakfasts lunches dinners and snacks including favorites such as piri-piri chicken Korean beef noodles breakfast yogurt bars and many more. Theres also a 21-day meal plan calorie guidance and loads of useful advice about how to store freeze and reheat your meals to see you through the week ahead. Healthy satisfying food has never been more simple or rewarding. Includes metric measures.