The Meatless Gourmet: Favorite Recipes from Around the World

About this book

Bobbie Hinman has done it again. For the growing number of people who know the health benefits of meatless meals Bobbie offers The Meatless Gourmet: Easy Lowfat Favorites to her long list of healthful cookbooks. Not only for vegetarians this cookbook is for health-conscious people who want to enjoy meatless meals whether occasionally or every day. Bobbies newest cookbook offers over 300 healthful recipes using whole grains fresh fruits and vegetables and a variety of legumes. There are soups salads main dishes breads desserts and beveragessomething to please every palate. Each recipe provides an at-a-glance nutritional breakdown that includes calories protein carbohydrates sodium fat content and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included: Cinnamon-Raisin Beer Bread Pinto Burrito Pie Fabulous Berry Party Trifle Iced Maple Coffee Float Bobbie answers such questions as: How much fat should I eat? How much fiber do I need and how do I add it to my meals? and Will I get enough protein? All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cooks collection. About the Author Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World Oat Cuisine and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.