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The Mental Advantage: Developing Your Psychological Skills in Tennis

Name: The Mental Advantage: Developing Your Psychological Skills in Tennis
Brand: Human Kinetics
SKU: ByrdShop_088011293X
Price: 64.54 USD
Availability: InStock

paperback – January 1, 1987

by Weinberg, Robert S.

$64.54 USD

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ISBN-13: 9780880112932 ISBN-10: 088011293X

Publisher

Human Kinetics

Binding

paperback

Published

January 1, 1987

Weight

0.8 lbs

Dimensions

23.50×1.90×15.90 cm

About this book

The Mental Advantage: Developing Your Psychological Skills in Tennis by Weinberg, Robert S.. paperback edition. ISBN: 9780880112932.

This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.