The Mindset for Winning: A Four Step Mental Training Program to Achieve Peak Performance for All Athletes
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Outlines a four-step program of mental preparation for athletes using breathing exercises and relaxation techniques to overcome stress and create a positive self-image before and during competition
Product details
- Publisher
- My Store
- Publication date
- January 1, 1991
- ISBN-10
- 0961145633
- ISBN-13
- 9780961145637
- Item Weight
- 7.5 oz
- Dimensions
- in
