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The Mixed Martial Arts Instruction Manual: Striking

Name: The Mixed Martial Arts Instruction Manual: Striking
Brand: My Store
SKU: ByrdShop_0981504418
Price: 225.35 USD
Availability: InStock

Paperback – November 17, 2008

by Silva, Anderson

$225.35 USD

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ISBN-13: 9780981504414 ISBN-10: 0981504418

Binding

Paperback

Published

November 17, 2008

Weight

2.5 lbs

About this book

In Mixed Martial Arts Instruction Manual UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.