The Modern Pioneer Cookbook: Nourishing Recipes From a Traditional Foods Kitchen

About this book

Seasonal ingredients traditional techniques and nourishing recipes Cooking traditional foods from scratch is easier and less expensive than you might think. In simpler times people cooked from scratch using seasonal ingredients and traditional techniques like canning fermenting and drying to preserve the harvest. Mary Bryant Shrader follows these principles to create delicious nutrient-dense meals that are affordable budget-friendly and additive-free. Now you can learn why so many people are big fans of the Marys Nest website and YouTube channel. In The Modern Pioneer Cookbook Mary shows you how to master the basics of pioneer cooking to make over 85 delicious recipes that are all simple and incredibly nourishing. She shows you how to make cultured dairy nourishing bone broths fermented vegetables sourdough starters and sourdough bread as well as traditional home-cooked recipes. Youll also learn how to soak and sprout grains prep ingredients stock your pantry and shop for other essential ingredients. Heres what youll find inside: Over 85 traditional from-scratch recipes for bone broths cultured dairy ferments home-baked breads including sourdough as well as recipes for chicken meats fish vegetables desserts and much more. Beautiful photography including detailed pictures that will help you learn traditional cooking techniques. Detailed instructions and cooking guidance that will help readers of all abilities cook like a pioneer using traditional techniques. Tips for sourcing ingredients and stocking and equipping your own traditional foods kitchen. Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.