THE MODERN SWORDSMAN - Realistic Training for Serious Self-Defense
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About this book
Here is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning air-cutting drills slow-motion and exaggerated-range-of-motion practice extra-heavy sword drills isometric and resistance training point-sensitivity drills aggressiveness and power training speed and accuracy drills and more.
