The MS Workbook: Living Fully with Multiple Sclerosis

Your Essential Guide to Living Well with MS You can live a fuller and more rewarding life with multiple sclerosis. In this book youll find clear practical tips for taking care of your health your livelihood and your relationships-step-by-step advice for creating real change in your life. Recommended by leaders in the nations top MS organizations this book offers you more than just strategies for dealing with physical challenges. The authors a team of experienced doctors and psychologists offer tips to help you manage the emotional aspects of MS too. Put these clear and straightforward techniques to use in your life today for greater physical comfort and mobility financial security and a more positive state of mind. Learn how to: Manage your physical and mental health care Negotiate accommodation and comfort issues in the workplace Stay on top of financial matters including health insurance Foster a strong sense of spirituality and community Enjoy more intimate relationships and a better sex life Utilize government and private resources and other sources of support