The Need to Say No: The Importance of Setting Boundaries in Love, Life, & Your World - How to Be Bullish and Not Bullied (Little Book. Big Idea.)

Healthier relationships and personal boundaries are just one word away with this inspirational guide on embracing the power of no Whether in love work family or the world the need to say no is sometimes imperative. And rather than accepting another transgression or being bullied learning to set healthy boundaries is essential for our health and well-being. The Need to Say No includes helpful advice on how to say no without fearand without injury to either partyso that you can set boundaries that lead to healthier relationships. Many people have to learn the skills to defend themselves from the inappropriate demands of others. Whether dealing with an abusive love partner an inappropriate boss a child that demands everything or a societal condition that needs to stop we have the power within ourselves to change the outcomes for the better: to be bullish without being bulldozed. The Need to Say No uses the metaphor of a bull to examine the behaviors of bullies and boundary violators drawing from mythological historical and contemporary bull stories to identify ten archetypes of common aggressive personalities and how to deal with them effectively. Rich with quotes illustrations anecdotes examples tips and more The Need to Say No delivers a profound way to create peace at home success at work and real change in the world: by saying no.