The complete cookbook and reference center for the whole-foods kitchen - over a million copies sold! The New Laurels Kitchen is everything that made the first edition loved and trusted with hundreds of new recipes and the latest nutritional information. Over 500 recipes ideas menus and suggestions each tested and perfected for satisfying wholesome home cooking Imaginative use of low-cost easy-to-find foods Dozens of ways to cut back on fat without losting flavor Revolutionary food guide that makes good nutrition easy Sections on cooking for children elders pregnant moms athletes Practical applications of the latest in nutrition science
