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The New Life Fasting Guide: Seven Days to a Healthier, Happier You

Name: The New Life Fasting Guide: Seven Days to a Healthier, Happier You
Brand: Crossroad Publishing Company
SKU: ByrdShop_0824526600
Price: 225.70 USD
Availability: InStock

Paperback – May 3, 2012

by Luetzner MD, Hellmut

$225.70 USD

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ISBN-13: 9780824526603 ISBN-10: 0824526600

Publisher

Crossroad Publishing Company

Binding

Paperback

Published

May 3, 2012

Weight

0.7 lbs

Dimensions

21.60×1.00×15.90 cm

About this book

The New Life Fasting Guide: Seven Days to a Healthier, Happier You by Luetzner MD, Hellmut. Paperback edition. ISBN: 9780824526603.

Written by one of Europe’s most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety—such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast—are discussed at length.