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The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness

Name: The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness
Brand: Brand: Facts on File
SKU: ByrdShop_0816033420
Price: 32.77 USD
Availability: InStock

paperback – January 1, 1996

by Katz, Jane

$32.77 USD

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ISBN-13: 9780816033423 ISBN-10: 0816033420

Publisher

Brand: Facts on File

Binding

paperback

Published

January 1, 1996

Weight

0.9 lbs

Dimensions

23.50×1.30×18.40 cm

About this book

The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness by Katz, Jane. paperback edition. ISBN: 9780816033423.

Provides a twelve-week program of stretching, toning, aerobic, and water exercise techniques along with new cross-training techniques, therapy-oriented exercises for the injured, and pregnancy and deep-water workouts