The Nuts & Bolts of Psychology for Swimmers

About this book

Referred to as "the bible of sports psychology for swimmers " this classic bestseller comprised of short easy-to-read easily-applied sections offers the reader ideas for trainig better enjoyment of training competing more effectively and applying winning strategies. The Austin American-Statesman reports: "Psychology for Swimmers could just as easily apply to any sport or any endeavor in which improving performance is desired" and Runners World concurs stating: "Replace the word swimmer with runner and youe got your runners book." 80 pages