The Organic Heart: A Gluten-Free Dairy-Free Clean Food Cookbook

About this book

At the age of 26 Breeanas husband Jason was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis she set out to regain his healthwhich she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband and seventy-five of the clean and delicious gluten and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast Sliders BBQ Chicken Zucchini Noodle Bowl Mango-Mint Salsa with Cucumber Chips Honey Cornbread with Jalapenos Roasted Red Pepper and Garlic Hummus Dip Shrimp and Kale Fettucine in a Cauliflower Cream Sauce Sloppy Joe Stuffed Baked Potatoes The first step was to throw out everything in the refrigerator go grocery shopping and dedicate one hundred percent of her time energy and passion. She wanted to create healthy nutrient-filled recipes to heal her husbands heart but would also taste gourmet and savory. She created an Instagram account to document their journey and share with others who might be struggling with their own healthy issuesit was then Breanna realized she could turn what some would consider a tragedy into something truly positive.