The Path to Bliss: A Practical Guide to Stages of Meditation

About this book

Clear eloquent simple and profound His Holinesss teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Path to Bliss the Dalai Lama shows how visualization reason and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook His Holiness skillfully guides the student to more advanced techniques for developing the minds deepest potential and happiness. An impeccable attention to the correctness of detail yet manages at the same time to convey a sense of playfulness a balance of specific technical guidance and delightful asides. It exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development.