The Pocket Book of Mindfulness

Name: The Pocket Book of Mindfulness
Brand: Arcturus
SKU: ByrdShop_1789500958
Price: 99.12 USD
Availability: InStock

paperback – February 15, 2019

by Jane Maple

$99.12 USD

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ISBN-13: 9781789500950 ISBN-10: 1789500958

Publisher

Arcturus

Binding

paperback

Published

February 15, 2019

Weight

0.6 lbs

Dimensions

15.80×1.30×15.70 cm

About this book

The Pocket Book of Mindfulness by Jane Maple. paperback edition. ISBN: 9781789500950.

Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.