The Power of Hope: Overcoming Your Most Daunting Life Difficulties--No Matter What

About this book

The must-read inspirational book of the year designed to combat a global "hope shortage." Following in the footsteps of successful inspirational books like The Power of Positive Thinking and The Purpose Driven Life comes the definitive guide for understanding developing and strengthening our most important emotion: Hope. The timing couldnt be better. In this engaging self-help "tour de force" authors Anthony Scioli Ph.D. and Henry Biller Ph.D. two renowned clinical psychologists offer thought-provoking insights compelling case studies and practical "hope" exercises rooted in spirituality religion psychology and philosophy as well as their own personal stories of resilience. The result: a deeper assimilation of hope in daily life. In The Power of Hope readers will encounter: Strategies for overcoming nine kinds of hopelessness as well as for combating depression and suicide Advice on utilizing hope to manage the "day-to-day"from work and relationships to serious illness grief or loss Ways in which hope can impact overall health exercise and diet Hope self-assessments including a hope provider and spiritual intelligence scale Whether one is dealing with a serious health issue a traumatic past or just trying to thrive in a time of political and economic unrest hope is the key to fostering success love and survival. The Power of Hope will inspire readers with renewed faith and possibility. "This book is a must read for anyone dealing with adversity and a resource that every healthcare professional should own."Bernie Siegel M.D. author of Love Medicine & Miracles and Help Me to Heal