The Prenatal Yoga Deck: 50 Poses and Meditations

Name: The Prenatal Yoga Deck: 50 Poses and Meditations
Brand: Chronicle Books
SKU: ByrdShop_0811836525
Price: 96.07 USD
Availability: InStock

cards – March 1, 2003

by Miller, Olivia H.

$96.07 USD

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ISBN-13: 0765145099844 ISBN-10: 0811836525

Publisher

Chronicle Books

Binding

cards

Published

March 1, 2003

Weight

0.7 lbs

Dimensions

14.60×3.20×10.20 cm

About this book

The Prenatal Yoga Deck: 50 Poses and Meditations by Miller, Olivia H.. cards edition. ISBN: 0765145099844.

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.