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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

paperback – May 15, 2002
by Williams, Mary Beth
$21.21 USD
$21.21 USD
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ISBN-13: 9781572242821 ISBN-10: 1572242825
Publisher
New Harbinger Publications
Binding
paperback
Published
May 15, 2002
Weight
1.3 lbs
Dimensions
28.60×1.90×22.20 cm

About this book

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Williams, Mary Beth. paperback edition. ISBN: 9781572242821.

In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.