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The Relaxation Response

hardcover – January 1, 1975
by Benson, Herbert
$61.49 USD
$61.49 USD
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ISBN-13: 9780688029555 ISBN-10: 0688029558
Publisher
William Morrow Co
Binding
hardcover
Published
January 1, 1975
Weight
0.7 lbs
Dimensions
1.50×14.00×20.60 cm

About this book

The Relaxation Response by Benson, Herbert. hardcover edition. ISBN: 9780688029555.

Outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation