The Rice Diet Solution: The World-Famous Low-Sodium Good-Carb Detox Diet For Quick and Lasting Weight Loss
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About this book
The New York Times bestseller. Before Atkins before the low-carb craze before counting calories there was the Rice Diet Program. Founded by a pioneering Duke University physician in 1939 the Rice Diet Program has been helping dieters lose weight quickly successfully and permanently. Now this world-renowned medicallyapproved weight-loss method can help everyone across the world--and not just those who travel to Durham North Carolina. The Program offers a high-complex-carb low-fat and low-sodium diet that sheds excess body fat at an astounding rate. On average men lost 28 to 30 pounds per month and women lost 19 to 20 pounds per month. The diet also cleanses the body of water bloat and toxins and has been seen to help with such chronic health problems as heart disease diabetes and hypertension. Included are hundreds of delicious easy-to-fix recipes.
