The Skin Commandments: 10 Rules to Healthy, Beautiful Skin

The Skin Commandments: 10 Rules to Healthy, Beautiful Skin by Dr. Tony Nakhla. paperback edition. ISBN: 9781935806066.

In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or “commandments,” to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to reduce signs of aging, prevent and detect skin cancer, choose the best skin-care products and advanced treatments, eat foods that are good for your skin, maintain internal and external hydration, achieve beautiful skin by living a healthy lifestyle. This essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin—follow The Skin Commandments, and you can have it.