The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals

About this book

Now fast food is superhealthy thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping cooking and serving youll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs youll be able to serve up a fast delicious diet-conscious meal every night of the week. The South Beach Diet Super Quick Cookbook by Arthur Agatston M.D. includes: Grab-and-Go recipes for healthy eating on the go Cook Once Eat Twice dishes that maximize your time in the kitchen Recipes for Two that minimize waste and leftovers Nearly instant recipes that are ready in 15 minutes or less Tips for Super-Quick Budget-Conscious Shopping Ideas for getting the most out of your pantry and freezer