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The Speed Bag Bible: The Ultimate Speed Bag Training Program

paperback – July 1, 1995
by Kahn, Alan H
$30.28 USD
$30.28 USD
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ISBN-13: 9780964182769 ISBN-10: 0964182769
Publisher
Rehabilitation & Sports Consulting
Binding
paperback
Published
July 1, 1995
Weight
1.3 lbs
Dimensions
27.70×1.50×21.10 cm

About this book

The Speed Bag Bible: The Ultimate Speed Bag Training Program by Kahn, Alan H. paperback edition. ISBN: 9780964182769.

A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques