The Strong Women's Journal

Name: The Strong Women's Journal
Brand: Perigee Trade
SKU: ByrdShop_0399529284
Price: 140.93 USD
Availability: InStock

paperback – December 2, 2003

by Lindner M.A., Lawrence

$140.93 USD

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ISBN-13: 9780399529283 ISBN-10: 0399529284

Publisher

Perigee Trade

Binding

paperback

Published

December 2, 2003

Weight

1.3 lbs

Dimensions

22.80×2.60×20.20 cm

About this book

The Strong Women's Journal by Lindner M.A., Lawrence. paperback edition. ISBN: 9780399529283.

A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.