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The Supple Body: The New Way to Fitness, Strength, and Flexibility

Name: The Supple Body: The New Way to Fitness, Strength, and Flexibility
Brand: HarperCollins Children's Books
SKU: ByrdShop_0007662424
Price: 28.45 USD
Availability: InStock

paperback – January 1, 2003

by Black, Sara

$28.45 USD

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ISBN-13: 9780007662425 ISBN-10: 0007662424

Publisher

HarperCollins Children's Books

Binding

paperback

Published

January 1, 2003

Weight

1.7 lbs

Dimensions

27.90×1.30×23.50 cm

About this book

The Supple Body: The New Way to Fitness, Strength, and Flexibility by Black, Sara. paperback edition. ISBN: 9780007662425.

The author shares a fitness program that is relatively sweat and pain free, combining the best lessons from yoga, tai chi, and other forms of exercise in a series of step-by-step exercise techniques. Original.