The Ten Commitments: Translating Good Intentions into Great Choices

About this book

We all know the Ten Commandmentsand unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much work too hard etc.) to command ourselves to make changes. David Simon noted researcher and co-founder with Deepak Chopra of The Chopra Center suggests a different path: instead of dwelling on the negative embrace the positive and make commitments to live a better life. In doing so we will transform our intentions (losing weight spending more time with family etc.) into concrete actions that will make change happen. This short precise book is not a lecture but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spirituality among Westernersfinally one of the Wests top experts who has been writing on lecturing teaching and practicing Eastern thought for over three decades has melded these principles with our core Western beliefs giving us a new perspective on the basic way we live our lives. Key Features Very warm and engaging tone excellent writing and numerous anecdotes make for a very compelling reading experience. No "new thought" jargon: just precise easily accessible advice. This is a breakout book. Helps us focus on the simplest answers much in the tradition of books like Dont Sweat the Small Stuff. The ten step approach is familiar and comfortable. Small inexpensive and beautifully packaged hardcover makes this a perfect gift or daily reader.