The Tibetan Book of Healing

The Tibetan Book of Healing by Rapgay, Lopsang. paperback edition. ISBN: 9780910261401.

Dr. Lopsang Rapgay is one of the foremost Tibetan doctors in the world today and is also a psychologist. The Tibetan Book of Healing contains many helpful practices, going into diet, herbs and mediation and providing a number of methods and techniques to follow for self-healing purposes. It contains a wealth of information that will make the book a constant companion for those really seeking to improve their state of well-being." Dr. David Frawley, author of Ayurvedic Healing: A Comprehensive Guide. "Having been the religious secretary to H.H. Dalai Lama and a monk, perhaps the greatest potency in this book is the clear and well laid out approach for developing a well-grounded spirituality and meditation practice that he (Dr. Rapgay) offers in accordance with body/mind types and which people of all traditions can heartily embrace.." Bob Sachs, author of Health for Life, Secrets of Tibetan Ayurveda.