The Tibetan Book of Healing

About this book

Dr. Lopsang Rapgay is one of the foremost Tibetan doctors in the world today and is also a psychologist. The Tibetan Book of Healing contains many helpful practices going into diet herbs and mediation and providing a number of methods and techniques to follow for self-healing purposes. It contains a wealth of information that will make the book a constant companion for those really seeking to improve their state of well-being." Dr. David Frawley author of Ayurvedic Healing: A Comprehensive Guide. "Having been the religious secretary to H.H. Dalai Lama and a monk perhaps the greatest potency in this book is the clear and well laid out approach for developing a well-grounded spirituality and meditation practice that he (Dr. Rapgay) offers in accordance with body/mind types and which people of all traditions can heartily embrace.." Bob Sachs author of Health for Life Secrets of Tibetan Ayurveda.