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The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

Name: The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms
Brand: Tarcher
SKU: ByrdShop_087477585X
Price: 22.37 USD
Availability: InStock

hardcover – July 1, 1991

by Rossi, Ernest Lawrence

$22.37 USD

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ISBN-13: 9780874775853 ISBN-10: 087477585X

Publisher

Tarcher

Binding

hardcover

Published

July 1, 1991

Weight

0.8 lbs

Dimensions

50.80×50.80×50.80 cm

About this book

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms by Rossi, Ernest Lawrence. hardcover edition. ISBN: 9780874775853.

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously