The Warrior Diet

About this book

Are you still confused about what how and when to eat? Despite the diet books you have read and the programs you have tried do you still find yourself lacking in energy carrying excess body fat and feeling physically run-down? Sexually do you feel a shadow of your former self? The problem according to Ori Hofmekler is that we have lost touch with the natural wisdom of our instinctual drives. We have become the slaves of our own creature comforts-scavenger/victims rather than predator/victors. When to comes to informed-choice we lack any real sense of personal freedom. The result: ill-advised eating and lifestyle habits that leave us vulnerable to all manner of disease-not to mention obesity and sub-par performance. The Warrior Diet presents a brilliant and far-reaching solution to our nutritional woes based on a return to the primal power of our natural instincts. The first step is to break the chains of our current eating habits. Drawing on a combination of ancient history and modern science The Warrior Diet proves that humans are at their energetic physical mental and passionate best when they "undereat" during the day and "overeat" at night. Once you master this essential eating cycle a new life of explosive vigor and vitality will be yours for the taking. Unlike so many dietary gurus Ori Hofmekler has personally followed his diet for over twenty-five years and is a perfect model of the Warrior Diets success-the man is a human dynamo. Not just a diet but a whole way of life the Warrior Diet encourages us to seize back the pleasures of being alive-from the most refined to the wild and raw. The Warrior Diet is practical tested and based in commonsense. Expect results! The Warrior Diet covers all the bases. As an added bonus discover delicious Warrior Recipes a special Warrior Workout and a line of Warrior Supplements-designed to give you every advantage in the transformation of your life from average to exceptional.